Have you ever hit one? I do about once a quarter. I have tried ignoring, breaking though, and a bunch of other things. The best solution I came up with? Give yourself about a day or two to relax, refocus, have a little fun. By changing your mind set it will help get you ready for what's next, while also allowing you to recharge a little.
This works for me - but doesn't work for everyone.
Try some thing and find out what works.
Just know that you will deal with them, they are coming, so be prepared...
Thursday, April 9, 2015
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